SUNDRIED MUSTARD GREEN (سرسوں کا ساگ)

NUTRITIONAL BENEFITS

• Rich in carotenes; good for skin eyesight.
• Good source of magnesium, calcium and potassium which are important for good muscle heath and bone maintenance.
• Rich source of Vitamin k; responsible for blood clotting.
• Detoxifies lives owing to the anti-inflammatory properties.
• A cup of mustard greens contain 2.5 mg of iron which makes them a reasonable source of it helping in preventing iron deficiency anemia.

SUN-DRYING BENEFITS

• Sundried mustard greens have significantly higher calcium content than fresh form. This calcium is a dried form of highly absorbable calcium.
• Saves the leaves from rotting and wasting.

CULINARY USAGE

Great for imparting a strong ‘roasted’ flavor to:

• Marinades
• Salad dressings
• Fritters
• Gravies
• Boiled potato bhujia

PRODUCT WEIGHT

100 Gram