SUNDRIED OKRA (بھنڈی)

NUTRITIONAL BENEFITS

Lowers bad cholesterol and improves blood circulation

• Lowers high blood pressure
• Controls blood sugar levels
• Rich source of folate which helps healthy pregnancy
• Rich source of Vitamin C and Vitamin K. Both help blood clotting and rejuvenate eyesight and skin.
• Low calorie vegetable that also provides some proteins
• Boosts immunity, memory and cognitive functioning
• Has cancer-fighting agents.

SUN-DRYING BENEFITS

Most nutrients are retained and concentrated

• Adds versatility to usage
• Improves shelf life

CULINARY USAGE

Adds a unique flavor and crunch to

• Salads
• Pastas
• Mixed vegetable stir fry

PRODUCT WEIGHT

100 Gram