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SUNDRIED TURNIP GREENS (شلجم)
SUNDRIED TURNIP GREENS (شلجم)
Turnip greens are the leafy greens of the turnip plant. They are a good source of vitamins A, C, and K, as well as minerals such as calcium, iron, and magnesium. They are also a low-calorie food that is high in fiber.
Turnip greens have a slightly bitter flavor that becomes milder after cooking. They can be eaten raw or cooked, and can be used in a variety of dishes, such as soups, stews, stir-fries, and salads.
Here are some tips for cooking turnip greens:
Wash the turnip greens thoroughly before cooking.
Remove any tough stems or ribs.
Chop the turnip greens into small pieces.
Cook the turnip greens in a pot of boiling water for 5-10 minutes, or until they are tender.
Season the turnip greens with salt, pepper, and other herbs and spices to taste.
Turnip greens are a delicious and nutritious vegetable that can be enjoyed in many different ways.